#Repost @juliantellier with @repostapp ・・・ WHEN IT STARTS HURTING IS WHEN YOU START COUNTING! THE REAL GROWTH OCCURS AFTER YOU GET INTO THE FORCED REPS, THE DROP SETS, THE "I CAN'T DO ONE MORE SET" OF HIGH VOLUME TRAINING. DON'T QUIT BECAUSE IT HURTS. YOU'RE ALREADY IN PAIN, FOLLOW THROUGH AND GET SOMETHING OUT OF IT! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ @kristabehrendt and I pushing through the mental barriers with @Stacker2Energy B12 shot. It has all the essential vitamins plus a little caffeine to get the job done on a 3 hour back and bicep day, Old School and High Volume! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow me as I prepare for the @arnoldsports Arnold Classic on March 5th-8th. Come support me as I represent the @Stacker2Energy booth this year ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Veni, Vidi, Vici, in all that you do!